Ay Sus! by Cleodia Martinez [PDF:B08TYX45TT ]

Ay Sus! by Cleodia Martinez

Title:Ay Sus! : Whole Food, Plant-Based Global Filipino Cuisine
Author:Cleodia Martinez
Pages:120
Publisher (Publication Date): Absolute Catering & Events, Inc. (April 8, 2021)
Language: English
ISBN-10, ISBN-13 or ASIN:B08TYX45TT
Download File Format:PDF

Sus is a play on ‘sustansiya’. Sustansiya is the Filipino word for nutrition. Ay Sus! The Cookbook exists to bridge Filipino flavors with the benefits of whole food, plant-based nutrition. It is an ode to the classics and a recognition of the global tastes embraced by the Filipino diaspora. Recipes in this cookbook are also suitable for vegans. Ay Sus! includes information on whole food plant-based nutrition, building healthy habits, and setting up a plant-based kitchen. The recipes are simple and suitable for beginners and intermediate home cooks. Ingredients focus on whole plant produce available globally.