- Title:Ay Sus! : Whole Food, Plant-Based Global Filipino Cuisine
- Author:Cleodia Martinez
- Pages:120
- Publisher (Publication Date): Absolute Catering & Events, Inc. (April 8, 2021)
- Language: English
- ISBN-10, ISBN-13 or ASIN:B08TYX45TT
- Download File Format:PDF
Sus is a play on ‘sustansiya’. Sustansiya is the Filipino word for nutrition. Ay Sus! The Cookbook exists to bridge Filipino flavors with the benefits of whole food, plant-based nutrition. It is an ode to the classics and a recognition of the global tastes embraced by the Filipino diaspora. Recipes in this cookbook are also suitable for vegans. Ay Sus! includes information on whole food plant-based nutrition, building healthy habits, and setting up a plant-based kitchen. The recipes are simple and suitable for beginners and intermediate home cooks. Ingredients focus on whole plant produce available globally.
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