Title: ANTI-INFLAMMATORY SMOOTHIES: Scrumptious recipes for a healthy response to keep inflammation at bay
Author: Taylor Janski
Pages: 209
Publisher (Publication Date): September 8, 2020
Language: English
ASIN: B08HR46H1M
Download File Format: PDF
Professional Nutritionist Taylor Janski shares her much needed anti-inflammatory smoothies recipes to help develop an effective response against the inflammatory conditions and other food related susceptibilities. She has helped numerous people control their inflammatory conditions, along with sensitivities towards specific foods all through dietary alterations and a healthy lifestyle and she wishes to do the same through the medium of his book.
Anti-Inflammatory Smoothies book includes these features:
• Expert and in depth introduction to the concept of Inflammation and its causes
• Exhaustive list for the foods which should be embraced and those which should be avoided against inflammation
• Detailed discussion on important anti-inflammatory ingredients and their usage in daily lives
• Complete Smoothie recipes containing the complete nutritional information and instructions
• The bonus recipes with image based content to help the readers
This is no typical and formulaic smoothie book. For people who are hesitant and skeptical about switching to a totally liquid breakfast, there are solid based breakfast and snack recipes to complement them. And for any experts who might be in search for some new impressions and conceptions, this is the quintessential book.
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