- Title:Anita Bean’s Sports Nutrition for Women
- Autor: Anita Bean
- Pages: 144
- Publisher (Publication Date): A&C Black; UK ed. edition (April 1, 2010)
- Language: English
- ISBN-10: 1408114070
- Download File Format: EPUB
Women who exercise regularly have specific nutritional needs. Anita Bean provides general nutritional advice and covers nutritional issues that are specific to active women. The book also includes lots of ideas for balanced meals and snacks in an easy-to-cook recipe section.
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