- Title: ALKALINE DIET: body balance and metabolism reset for an incredible healthy living (increase energy and reverse disease with delicious recipes, smoothies and herbal medicine secrets for beginners)
- Autor: Daisy Evans
- Pages:
- Publisher (Publication Date): May 18, 2019
- Language: English
- ISBN-10:
- ASIN: B07S1L1DWP
- Download File Format: EPUB
**Buy the Paperback Version of this Book and get the Kindle Version for FREE**
If you’re tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.
When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness, low energy, fatigue, stress, excess weight.
We all experience some of these negative situations, but very few people are aware of the fact that they can completely transform their life and reach new incredible levels of energy and wellbeing.
The secret key that unlocks the path to an optimal health has a precise name: alkaline diet.
There is a lot of confusion and misleading information about this particular diet, but in this book Daisy Evans, a researcher and nutritionist for over 30 years, clarifies every aspect in a simple and clear language, with a scientific approach. She has included a lot of examples and an amazing 30-day-meal plan with delicious recipes, so everyone will benefit immediately from this diet.
You will learn:
What is pH, why it is so important and which is the optimal value for a healthy body
Common foods that “silently” influence your body’s pH level
Warning signals from your body that are absolutely dangerous for your health (if neglected)
How to restore your body to its natural state and overcome chronic diseases
Why you absolutely have to avoid these foods (probably you are eating some of them almost daily)
The secret foods that allow you to balance your body, reset your metabolism and experiment new incredible levels of energy (with immediate effect)
How to lose weight naturally and finally create the body you want
The healing power of medicinal herbs and alkaline plants food
Delicious recipes for everyone (even if you have very little time to cook and you are not a chef)
Tasty smoothie recipes
Bonus chapter: weekly shopping list and amazing 30-day-meal plan
…and much, much more!
This book has a simple and beginner-friendly language, with a complete overview of the topic and a lot of powerful tips from author’s experience.
Really everyone should read this information, regardless of age, gender, one’s actual health status (which can be always improved, allowing you to experience new levels of energy and wellbeing).
You can’t ignore the deep impact that your food choices have on your body: thanks to this book you have just found the key for an incredible healthy living and you will be absolutely surprised by the immediate positive effects of an alkaline diet.