The Quick and Easy Ketogenic Diet Cookbook by Sarah Wong [PDF: B08KNWFCHX]

• Title: The Quick and Easy Ketogenic Diet Cookbook: Your Healthy Guide for Weight Loss, with 30-minute Keto Recipes to Burn Fat Forever and Regain Confidence
• Author: Sarah Wong
• Pages: 117
• Publisher (Publication Date): October 2, 2020
• Language: English
• ASIN: B08KNWFCHX
• Download File Format:PDF

Have you ever looked in the mirror and wondered if you could ever lose that fat and get yourself an awesome physique?

Have you tried all the known fad diets out there, and none of them seem to work?

Do you want to be able to save time and eat healthier foods with this amazing weight loss program?

Have you imagined that eating and cooking high-fat diet meals would be super easy?

If the answer is YES, THEN THIS KETO COOKBOOK IS DEFINITELY FOR YOU!

This Ketogenic Diet Cookbook can help you save time and money and achieve remarkable results in weight loss!

A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance, as millions of people have experienced already.

A keto diet weight loss for cancer patients must be followed to weaken cancer cells. A strict ketogenic diet for cancer patients can offer hope against cancer — both for prevention and treatment. A keto diet for diabetics is also effective because it provides an opportunity to improve blood sugar management.

This recipe book is a collection of reliable and simple recipes based on a complete low-carb keto diet for beginners, which will make you feel better and better every day. Keto made easy and keto made simple with this Ketogenic Diet Cookbook.

The keto recipes listed in this keto made easy cookbook help to make the keto diet easy and simple to enjoy.

Table-ready in 30 minutes or less, these ketogenic meals use easy-to-find ingredients with quick keto meal prep and cook times so that you can spend less time in the kitchen and more time with your friends and family.

30-minute keto meals use easy-to-find ingredients and simple prep for fresh and wholesome meals.

Here is a Preview of What You’ll Learn:

Ketogenic diet: everything you need to know
The benefits of a keto diet
Keto diet products
Keto foods to avoid
Ketogenic recipes.

Ketogenic diet recipes in The Quick and Easy Ketogenic Diet Cookbook include breakfast, lunch, dinner, keto snacks, ketogenic bread, ketogenic dessert recipes, so that you can eat the keto way all day, every day.

Each simply keto recipe also contains an image and additional information that will help you track your progress and improve on weight loss with:

Estimated preparation and cooking times
Number of servings
Nutritional value is broken down into calories, fats, proteins, carbs
Options: coconut-free, eggs free, sugar free, dairy free, gluten free

All recipes include beautifully shot images.

I hope this book will become your ketogenic bible of recipes. This ketogenic diet meal plan is simple, quick to prepare, and optimized with the right macro ratios already calculated for you. Each of the recipes in this ketogenic diet cookbook take a total of 30 minutes or less, require minimal (if any) cooking, and taste amazing!

Losing weight doesn’t have to be hard work, and with The Quick and Easy Ketogenic Diet Cookbook, you can make it even easier, while cutting down the chances of failure into the bargain!