The Low Carb Cookbook For Beginners by Julia Sophie Harris [EPUB: 1072334380]

• Title: The Low Carb Cookbook For Beginners: How to Lose Weight with Quick and Healthy Low Carb Diet Recipes – Bonus: 45 Days Weight Loss Challenge
• Autor: Julia Sophie Harris
• Pages: 108
• Publisher (Publication Date): Independently published (June 19, 2019)
• Language: English
• ISBN-10: 1072334380
• Download File Format: EPUB

The Low Carb Cookbook For Beginners
How to Lose Weight with Quick and Healthy Low Carb Diet Recipes

★ BONUS 45 Days Weight Loss Challenge ★

You want to learn some important things about equipment and usage?
You want to< strong> lose weight immediately?
You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?
You need a big variety of recipes for different occasions?
You want to know how you can serve your family and friends healthy and delicious recipes every weekend?

Our food is nutrients, and the three primary nutrients are carbohydrates, proteins, and fats. We may choose to favour or restrict any of these macronutrients, which allows us to classify diets as high-carb, low-fat, high-protein, or low-carb. When we restrict carbs to under 130g per day, we are talking about a diet that is low in carbohydrates. What happens when we are on a low-carb diet? And how low-carb can we go?

This ultimate cookbook focuses on following areas

What is keto diet?,
How does it work?
Advantages
Where do I have to pay attention
Brekfast, Lunch, Dinner & Dessert Recipes
Tips & Tricks
45 Days Weight Loss Challenge

Here you found the right book! You will find countless recipes all about Low Carb in this book. It doesn’t matter if you are a beginner or an expert; this book offers something for everyone and every level of expertise. Everything is clearly explained, easy to follow, yet offers some new insight and tricks and twists. It will give you some new ideas and make your culinary life more interesting. Discover the possibilities that are open to you with Low Carb … take advantage now! You won’t want to miss this opportunity to learn something new and existing to add to your repertoire in the kitchen. Open this book and enjoy!

Read it on your computer, mac, smartphone, tablet or kindle. Gerät.