Millets are lesser known grains, often classified as poor man’s grain. The world has started realising the health benefits of these super-grains recently. They are the future, as they require less water, less care and can also be grown in dry places. Millets are highly nutritious. Their low GI makes them diabetic friendly. With OPOS techniques in hand, I have tried to cover dishes from starters to main course, snacks and desserts. All the recipes are tried, tested and validated across all age groups.
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How to make a request is described below.
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- you will receive the amount and payment details
- after payment you receive books in any way convenient for you (telegram, mail etc.)
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