- Title: Soupelina’s Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life
- Autor: Elina Fuhrman
- Publisher (Publication Date): Da Capo Lifelong Books; 1st Edition edition (February 2, 2016)
- Language: English
- ISBN-10: 073821888X
- ISBN-13: 9780738218885
- Download File Format: EPUB
At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow—and help you lose a few pounds in the process. Don’t want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later)—these soups are perfect for a healthy, filling dinner, lunch—and even breakfast. A celebration of great-tasting plant-based soups, Soupelina’s Soup Cleanse will change the way you think about healthy food.