You Are What You Eat by Dr Amir Khan [EPUB: 0008511616]

• Title: You Are What You Eat: Packed with 80 delicious recipes and expert healthy lifestyle advice – the official companion to the hit TV show
• Author: Dr Amir Khan
• Pages: 224
• Publisher (Publication Date): HQ (6 Jan. 2022)
• Language: English
• ISBN-10, ISBN-13 or ASIN: 0008511616
• Download File Format:EPUB

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.
With a foreword by Dr Amir Khan & Trisha Goddard

When you eat well, you feel well.

With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.

Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.

Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.