Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes by Brendan Brazier [0738217409, Format: PDF]

• Title: Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes
• Autor: Brendan Brazier
• Pages: 320
• Publisher (Publication Date): Da Capo Lifelong Books (March 4, 2014)
• Language: English
• ISBN-10: 0738217409
• Download File Format: PDF

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.