- Title: The science of nutrition and healthy eating
- Author: The Open University
- Pages: 376
- Publisher (Publication Date): The Open University (March 1, 2018)
- Language: English
- ISBN-10, ISBN-13 or ASIN: B07H9CMCX3
- Download File Format:EPUB
This 24-hour free course, The science of nutrition and healthy eating, will help you to answer these questions. You’ll look at the science behind nutrition, covering aspects of biology, chemistry and physics as well as gaining insight into healthier eating. Reading food labels, choosing healthier foods, hydrating appropriately and understanding how we taste food will allow you to be more informed about the choices you make for the food you eat. You’ll also investigate how information about healthy eating differs around the world.
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