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The DASH Diet Cookbook by Mariza Snyder [PDF:1612430473 ]

The DASH Diet Cookbook by Mariza Snyder

  • Title:The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
  • Author:Mariza Snyder
  • Pages:280
  • Publisher (Publication Date):Ulysses Press; 1st ptg. edition (March 13, 2012)
  • Language: English
  • ISBN-10, ISBN-13 or ASIN:1612430473
  • Download File Format:PDF

Find out how to make incredible, filling and delicious meals following the DASH Diet, named the #2 best diet by U.S. News and World Report’s experts.

Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.

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