The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking by Mark Reinfeld, Jennifer Murray [0738213276, Format: PDF]

• Title: The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
• Autor: Mark Reinfeld, Jennifer Murray
• Pages: 376
• Publisher (Publication Date): Da Capo Lifelong Books; Original edition (July 7, 2009)
• Language: English
• ISBN-10: 0738213276
• Download File Format: PDF

Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking—all dishes that can be prepared in a half-hour.

Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids’ Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts.

The 30-Minute Vegan also provides at-a-glance cooking charts, kids’ favorite dishes, and exciting menu suggestions for every occasion—making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.