Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in just One Hour by Pamela Ellgen [1612438415, Format: EPUB]

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Title: Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in just One Hour
Autor: Pamela Ellgen
Pages: 128
Publisher (Publication Date): Ulysses Press 2018-09-18
Language: English
ISBN-10: 1612438415
Download File Format: EPUB

The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods.

Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday’s grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.

In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious! This book’s easy-to-follow approach offers everything you need to get started right now, including:

• Weekly Menus
• Grocery Lists
• Prep-Day Schedules
• Time-Saving Tips
• Helpful Photographs