- Title: The Creative Dukan Diet: A Convenient Way to Start and Manage Your Diet
- Author: Ivy Hope
- Publisher (Publication Date): ? December 29, 2020
- Language: English
- ISBN-10, ISBN-13 or ASIN: B08RNCM3LM
- Download File Format:EPUB
The Dukan Diet is all about fast weight loss. The program’s philosophy is based on the fact that every food contains a certain amount of protein, carbohydrate or fat, which makes it easy to calculate the total intake of each. Once you have identified which categories you can consume, the rest is simple. You just need to follow these easy steps and recipes… and you’ll lose weight quickly and permanently. When you have completed this revolutionary diet program, you will be able to maintain your weight loss naturally.
The Dukan diet is currently one of the most popular diets in the world. Thousands of people across the globe are using it not only to lose weight but also to manage their health, eliminate some health conditions and symptoms, and improve their well-being. The book increases the popularity of the Dukan diet even more. The Dukan diet cookbook is for all the people who are interested in the Dukan diet and want to know about it in detail.
This book contains all the recipes you will need during your weight loss program. The recipes for the four categories of the Dukan Diet are distributed into four sections:
• Easy-to-prepare recipes
• Recipes for your weekly menu
• Lunch meals
• Dinner recipes
• And much more
The book is a complete guide to the Dukan diet for all the people who want to take advantage of the famous Dukan diet method. It contains everything you need for effective weight loss: recipes, menus, tips and advices.
The recipes must be followed manually, but the tips in the book will give you all the essential information you need to succeed. If you follow the instructions properly, you will get the results promised by the Dukan Diet: permanent weight loss and a healthier body.
This is a book to help you on your journey to attain and maintain better physical and mental health.