A Beautiful Mess Weekday Weekend: How to live a healthy veggie life . . . and still eat treats by Elsie Larson [1452154716, Format: EPUB]

  • Title: A Beautiful Mess Weekday Weekend: How to live a healthy veggie life . . . and still eat treats
  • Autor: Elsie Larson
  • Print Length: 208 pages
  • Publisher (Publication Date): Chronicle Books LLC (November 7, 2017)
  • Language: English
  • ASIN: B07411X32T
  • ISBN-10: 1452154716
  • ISBN-13: 978-1452154718
  • File Format: EPUB

 
A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than 1 million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week—avoiding refined flours, sugars, alcohol, and dairy—and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. This one-of-a-kind ebook makes it perfect for anyone looking for a lifestyle change—or simply more healthy and delicious go-to recipes!

The Edible Garden: Grow Your Own Vegetables, Fruits & Herbs No Matter Where You Live by The Editors of Country Gardens Magazine [1681882345, Format: EPUB]

Title: The Edible Garden: Grow Your Own Vegetables, Fruits & Herbs No Matter Where You Live
Autor: The Editors of Country Gardens Magazine
Print Length: 160 pages
Publisher (Publication Date): Weldon Owen (July 25, 2017)
Language: English
ASIN: B077ZKSB2N
ISBN-10: , 1681882345
ISBN-13: , 978-1681882345
File Format: EPUB

From the experts at Country Gardens magazine, The Edible Garden will show you how to reap fresh vegetables, delicious fruits, and essential herbs from a garden of any size, in any space, no matter how small. Bring organic produce to your table and create delicious hand-crafted meals with the harvest from your back yard or windowsill! The Edible Garden is the complete guide to growing a bountiful, edible home garden. With over a hundred years of experience, the editors of Better Homes & Gardens’ special-interest publications know gardening from the ground up! In this beautiful, photo-laden book the authors show how any space can yield a plentiful crop of tasty vegetables, fresh fruits, delicious herbs, and more. Whether you’re working with a rooftop hideaway, a suburban backyard, or even a tiny window box or all-indoor container garden, it’s easier than you think.

Highlights include: Detailed step-by-step instructions for creating the garden of your dreams in the space you have.

A seasonal guide to crops with descriptions of varieties for each, including when and how to plant. All the basics you need to start, from tools and containers to seeds and soil.

Simple recipes that show how to use your crop yield—and what to do when your garden produces more than you ever expected! Covers a wide range of topics, including: Starting from Seed: Save money by growing from seeds—including those you save yourself from your everyday meals. Making the Plan: How to assess the space at hand and plan to use it most efficiently, including seasonal tips for various environments.

Organic Solutions: Raise the healthiest food and protect the environment with these handy hints, including all-natural, chemical-free pest repellants, weed control, and soil enrichment. Container Gardening: Grow food for your table on a balcony, patio, or other small space. Special tips on how to grow some basics even if you’ve only got a window box to work with. Raised-Bed Gardens: All the rage in
Title: Charlottesville Food:: A History of Eating Local in Jefferson’s City (American Palate)
Autor: Casey Ireland
Print Length: 128 pages
Publisher (Publication Date): The History Press (February 4, 2014)
Language: English
ASIN:
ISBN-10: 1626190275
ISBN 13: 9781626190276
File Format: EPUB

From the early days of Thomas Jefferson’s Garden Book” at Monticello to the hustle and bustle of the modern City Market on Water Street, Charlottesville has an illustrious culinary history. The city’s cuisine is characterized by a delight in locally raised ingredients. The locavore mentality appears at all levels of Charlottesville’s food industry, including the nationally acknowledged methods of Joel Salatin’s Polyface Farms, the sourcing of local pork for Chipotle’s Charlottesville location and the accessibility of regional ingredients everywhere from Whole Foods Market to online favorite Relay Foods. Author and food enthusiast Casey Ireland explores how Charlottesville’s residents have created a food culture that is all their own..”

Casey Ireland, EPUB, History, Regional & International, Travel, U.S. Regional

suburban front and back yards, rooftops, and community gardens, this results-intensive gardening method yields amazing harvests. Yard-to-Table: Recipes for your backyard bounty focusing on just-picked delights such as fresh tomato and arugula salad, crispy zucchini fritter, and cool cucumber sangria.

The Vegan Girl’s Guide to Life: Cruelty-Free Crafts, Recipes, Beauty Secrets and More by Melisser Elliott [1616080922, Format: EPUB]

The Vegan Girl’s Guide to Life: Cruelty-Free Crafts, Recipes, Beauty Secrets and More by Melisser Elliott

  • Print Length: 224 Pages
  • Publisher: Skyhorse Publishing
  • Publication Date: November 11, 2010
  • Language: English
  • ISBN-10: 1616080922
  • ISBN-13: 978-1616080921
  • File Format: EPUB

Vegan women everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible. This is their handbook. Melisser (known to most as “The Urban Housewife”) presents the basics of veganism for the newbies, lots of DIY craft projects, cruelty-free beauty tips, travel advice, recipes, and more.

This book is not just for vegan girls—it’s also for anyone who’s interested in a cruelty-free lifestyle. Discover the best beauty products, fun vacation spots, plus an assortment of recipes including Jackfruit “Carnitas” Tacos, Twice Baked Chipotle Sweet Potatoes, Curried Red Lentil Veggie Burgers, Chipotle Hominy Stew, and Double Chocolate Cookies. Learn how to make recycled cake stands, find a cross-stitch pattern by Stitch’d Ink, and find out about natural beauty and cleaning products. Reading like a Who’s Who of vegan women, contributions of recipes and craft projects will be provided by some of the most respected vegan chefs and bloggers in the world (Isa Chandra Moskowitz, Hannah Kaminsky, Celine Steen, Julie Hasson, Kittee Berns, Kelly Peloza, and more).

Full of photos and quirky illustrations, this is useful information with a punk rock attitude.

Onions and Garlic: A Global History by Martha Jay [1780235879, Format: PDF]

Onions and Garlic: A Global History (Edible) by Martha Jay

  • Print Length: 144 Pages
  • Publisher: Reaktion Books
  • Publication Date: May 15, 2016
  • Language: English
  • ASIN: B01NAITRXT
  • ISBN-10: 1780235879
  • ISBN-13: 978-1780235875
  • File Format: PDF

Look at any recipe for a savory dish and chances are it will start with this step: fry onions in a pan over medium heat. Onions—and their allium family relatives, shallots, garlic, chives, and leeks—are one of the most heavily used ingredients in cuisines all over the world. You’ll rarely find them in the spotlight, though—except for when they are fried into rings or used to repel vampires. In this book, Martha Jay gives alliums their due, offering an illuminating history of these cherished plants that follows the trail of their aromas to every corner of the globe and from ancient times up to today.

Going back to the earliest recipes from ancient Mesopotamia, Jay traces the spread of alliums along trade routes through Central Asia and into ancient Greece and Rome. Likewise she follows their spread in East Asia, where they have become indispensable, and of course into Europe and the Americas, where the onion—and its odor—gave rise to the name “Chicago” and the leek became the national symbol of Wales. Celebrated, denigrated, prescribed, and proscribed, onions, garlic, and their relatives can be found—as Jay lavishly demonstrates—in the histories of peasants and kings, in cuisine and art, in tales of colonization and those of resistance, and in medicinal cures and magical potions alike. Her book is a welcome celebration of some of the most important ingredients in the world.