1001 Ways to Stay Young Naturally by Susannah Marriott [0756625718, Format: PDF]

  • Title: 1001 Ways to Stay Young Naturally
  • Autor: Susannah Marriott
  • Print Length: 192 pages
  • Publisher (Publication Date): DK Publishing (Dorling Kindersley); 1 edition (19 Feb. 2007)
  • Language: English
  • ASIN:
  • ISBN-10: 0756625718
  • ISBN-13: 978-0756625719
  • File Format: PDF

An all-natural approach to coping with the problems of aging, without drugs, surgery, or expensive products, explains how to restore one’s skin, hair, posture, energy, fitness, health, and overall well-being with the help of foods that increase life expectancy and decrease the risk of age-related ailments, nutritional supplements, targeted exercise tips, and recipes for natural health products. Original.