Tag: English

Posted on

Real Fast Puddings: Over 200 Desserts, Savouries and Sweet Snacks in 30 Minutes by Nigel Slater [1405913541, Format: EPUB]

  • Title: Real Fast Puddings: Over 200 Desserts, Savouries and Sweet Snacks in 30 Minutes
  • Autor: Nigel Slater
  • Pages: 240
  • Publisher (Publication Date): Penguin Group(CA) (December 1, 2006)
  • Language: English
  • ASIN: B00EPSG1JM
  • ISBN-10: 1405913541
  • Download File Format: EPUB

Discover the delicious yet speedy desserts in Nigel Slater’s Real Fast Puddings. An inspiring collection of quick and delicious puddings made with simple and fresh ingredients from Nigel Slater, the master of the easily prepared dish. In four sections – Summer, Autumn, Winter and Spring – he offers ideas for a wide range of mouth-watering and irresistible desserts all of which can be prepared in under half an hour. Praise for Nigel Slater’s Real Fast Puddings: ‘Delectable … Slater is an unashamed spoon-licker’ Daily Telegraph ‘Nigel Slater’s infectious enthusiasm is nicely countered by attention to modern practicalities … corners are unashamedly cut, quality is never compromised’ Evening Standard ‘I hardly ever cook puddings … but I could be converted by Nigel Slater’s unpretentious and appetizing Real Fast Puddings’ Sunday Times ‘I love this man: his wit and greed make him irresistible’ Nigella Lawson Nigel Slater is the Observer’s food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Food, Appetite and The Kitchen Diaries.

Posted on

Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day by Brad Kolowich [1681685698, Format: Audiobook]

  • Title: Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day
  • Autor: Brad Kolowich
  • Publisher (Publication Date): AMACOM; Special ed. edition (May 11, 2017)
  • Language: English
  • ASIN: B06ZYNSNZ6
  • ISBN-10: 1681685698
  • Download File Format: Audiobook

A lifetime of fitness in just minutes a day. I don’t have time . . . I’m too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You’ll also learn how to get and stay motivated, what equipment to buy (and what not to waste money on), which dietary supplements really help, and how to combat muscle soreness. Fitter Faster explains how to: Find the right balance between cardio, strength, and stretching * Slash workout times with high-intensity interval training * Prevent boredom * Enhance fat-burning The accompanying Fitter Faster Plan, developed with celebrity trainer Brad Kolowich, Jr., pulls everything together. Requiring as little as 15 minutes a day, these quick workouts maximize efficiency-allowing you to reap the greatest benefit in the shortest possible time…all without ever having to set foot in a gym. With photographs illustrating each exercise routine, this eye-opening book will forever change the way you work out- and help you get fitter faster.