Recipes for Longer Life: Ann Wigmore’s Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases by Ann Wigmore [0895291959, Format: EPUB]

  • Title:Recipes for Longer Life: Ann Wigmore’s Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases
  • Autor: Ann Wigmore
  • Pages: 190
  • Publisher (Publication Date): Avery Publishing (August 1, 1978)
  • Language: English
  • ISBN-10: 0895291959
  • Download File Format: EPUB


Ann Wigmore’s Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.