- Title: Mindful Eating – 2022: Over 40 healthy recipes to enjoy!
- Author: Ghizlane
- Pages:
- Publisher (Publication Date):February 3, 2022
- Language: English
- ISBN-10, ISBN-13 or ASIN: B09RSN236R
- Download File Format:PDF
You’re sitting at the kitchen table, knife and fork in hand. Just before you take your first bite of dinner, you take a deep breath in; the aroma of your meal is intoxicating. Each forkful is better than the last. It may sound like a far-reached scenario, but it’s not. Over the following pages, you’ll unlock the secrets to making this your daily life as you begin to eat mindfully.