Dash Diet Cookbook for Beginners by Wilona Marshall [EPUB: B09NXNCKTC]

• Title: Dash Diet Cookbook for Beginners: Heart-Healthy Recipes to Easily Switch to Dash Diet & Improve Your Health | Premium Color Pictures
• Author: Wilona Marshall
• Pages: 55
• Publisher (Publication Date): December 19, 2021
• Language: English
• ISBN-10, ISBN-13 or ASIN: B09NXNCKTC
• Download File Format:EPUB

Make the Switch to a Dash Diet and Eat Delicious Meals, Lower Your Blood Pressure, and Lose Weight With This All-In-One Dash Diet Recipe Cookbook! – Find Low Sodium, High-Potassium Recipes With Premium Colored Photos to Guide You and Greatly Improve Your Heart Health

Finding healthy recipes that are low in sodium and have high potassium content can be difficult.
Additionally, most people are under the misconception that healthy recipes are flavorless, expensive, and not even filling.

It’s time to change that!

The search for healthy recipes that are delicious, affordable, and very filling is finally over with this book that will have you cooking dash diet recipes that are good for your heart, blood pressure, and weight.
Make the transition into a dash diet as easy and stress-free as possible!

In this book, you’ll discover:

Be guided every step of the way: With detailed colored pictures and a step-by-step guide to ensure that you’re following along the recipes properly. Discover that you can still cook amazing meals even if you’ve never held a pan before!
Know what you’re getting into: Get extra information about a Dash diet and discover all its amazing health benefits. Learn everything you need to know and have all your questions about the diet answered.
Perfect for busy people: Every recipe is quick and easy to prepare! Stick to your busy lifestyle without sacrificing your diet.
Recipes for every time of the day: Whether it’s time for breakfast, lunch, dinner, or even dessert! Find a recipe to satisfy any of your cravings, no matter the time of day.
Every recipe is illustrated with a premium colored picture.
…and much more!

Sticking to a Dash diet has never been so easy. Get amazing health benefits without sacrificing eating your favorite foods.