Mindful Thoughts for Cooks by Julia Ponsonby [PDF: 1782406239]

• Title: Mindful Thoughts for Cooks: Nourishing body & soul
• Author: Julia Ponsonby
• Pages: 160
• Publisher (Publication Date): Leaping Hare Press (December 11, 2018)
• Language: English
• ISBN-10, ISBN-13 or ASIN: 1782406239
• Download File Format:PDF

Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day—this beautifully illustrated little book reminds us how to do it.

Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and wellbeing we can digest through the everyday process and experience of cooking.

Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature’s alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.