- Title: The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love
- Author: John Clark
- Pages: 224
- Publisher (Publication Date): 2020
- Language: English
- ISBN-10: 0241453127
- Download File Format:EPUB
Healthy, satisfying food has never been easier or more rewarding.
With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don’t compromise on taste.
Inside you’ll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . .
– Piri-Piri Chicken
– Chinese-Style Pork
– Korean Beef Noodles
– Breakfast Yoghurt Jars
– Burrito Bowls
– Thai Curry
. . . you’ll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.