- Title: Vegan Keto Diet For Beginners: The Essential Cookbook with Low Carb, Plant-Based and Ketogenic Recipes. 7 Day Meal Plan to Promote Weight Loss
- Author:Kathrin Narrell
- Pages:
- Publisher (Publication Date): October 16, 2020
- Language: English
- ASIN: B08LBHZ3C7
- Download File Format:EPUB
Vegan Keto Diet For Beginners – a collection of all-new soul-satisfying recipes for healthy, natural, wholesome comfort food, all-in-one in this essential cookbook.
Choosing a vegan keto diet is good for your health, your wallet, and the environment. The Vegan Keto Diet For Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat to eating vegetables, whole grains, and other plant-based foods.
Here is just a sample of what you get with this guide…
An understanding of all the fat-burning benefits you can get from a vegan keto diet
Reviewing the basic guidelines to succeed on this diet and restore your healthy weight
Over 65 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function
The 7-day jump-start meal plan includes delicious breakfasts, lunches, dinners, snacks, and soups that keep you satisfied while boosting your metabolism
Special Chapter with dairy-free vegan menu and option for busy people – 5 ingredients or less
Helpful shopping list, substitute tips, images, and nutritional information will help you make smart food choices and stick to your plant-based keto diet
And much more…