Paleo For Beginners by J.F. Montoya [EPUB: B00EVPDAQG]

• Title: Paleo For Beginners: The Healthy Diet To Lose Weight, Burn Fat Fast and Build Muscle
• Author: J.F. Montoya
• Pages: 67
• Publisher (Publication Date): August 29th 2013
• Language: English
• ASIN: B00EVPDAQG
• Download File Format: EPUB

“Paleo For Beginners: The Healthy Diet To Lose Weight, Burn Fat Fast and Build Muscle”

Start eating your way to better health and weight loss the cave man way with Paleo For Beginners.

Nutritional, Appetizing and Simple, Paleo For Beginners is the fun diet where you literally eat your way to better health. Sounds fun right?

Whether your looking to lose up to 50 pounds over a span of 3 months or less or just desiring to improve your overall healthy living , Paleo For Beginners will surprise you.

Inside of this book we elaborate on the different aspects of The Paleo Diet that other diet books are shying away from that will improve your overall understanding of diet and weight loss.

Here is a sneak preview of what Paleo For Beginners will be discussing:

What is the Paleo Diet?
Theory Behind “The Paleo Diet”
Paleo Diet: Dos and Donts
Benefits of the Paleo Diet
The Good Fats
Vitamins, Nutrients & Minerals
Insulin Response
Other Potential Benefits
The Paleo Diet and Scientific Studies
Disadvantages of the Paleo Diet
Availability of Foods
Paleo Living: More than Just a Diet
Exercise
At the Supermarket
Eating Out

Special Bonus Recipes:

Thai Pomelo Salad
Spinach Muffins
Green Pea Soup
Saffron Bulgur with Vegetables
Broccoli Pesto
and many more…

There are plenty paleo eBooks out there, but how many of them are getting to the grit of the problem and providing reasonable solutions for diet and weight loss? Not many!

Pick up your copy today of Paleo For Beginners and start now eating your way to brighter days where the benefits are everlasting and life changing.