- Title: Carb Cycling for The Whole Family: Easy Recipes for Family Dining
- Autor: Kate Bartlett
- Pages: 84
- Publisher (Publication Date): May 4, 2020
- Language: English
- ASIN: B087YVY9YP
- Download File Format: PDF
Move over Keto! Carb Cycling is a safe and family friendly method for weight loss and overall health. Following Kates success through her Facebook group and Instagram following, she has now pulled together her most popular recipes. There are over 50 carb cycling recipes, designed for the whole family to enjoy, including vegetarian and vegan dishes, which are all extremely simple to make!!
All recipes have full colour images, photographed by Kate herself, combining her two passions of food and photography.
There is also meal planning tips, notes areas for your macros, the background of the carb cycling approach, weight conversion charts, tips for eating out and socialising, shopping lists and much more!
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