- Title: Mediterranean Diet Air Fryer Cookbook: 100 Delicious Mediterranean Diet Air Fryer Cookbook
- Autor: Pamela Adkins
- Pages: 137
- Publisher (Publication Date): air fryer mediterranean diet; 1 edition (April 4, 2020)
- Language: English
- ASIN: B086SFTSY1
- Download File Format: EPUB
The Mediterranean diet is loaded with health benefits—but it doesn’t have to be complicated! These easy recipes can all be assembled in 20 minutes
For years now, the Mediterranean way of life has been looked to for health inspiration, and it’s easy to see why. Diets rich in fruits, vegetables, fish, and healthy fats are good for us, particularly our hearts.
Eating as they do in countries such as Greece, Italy, and Turkey has been shown to reduce the risk of heart disease. According to the Mayo Clinic, it’s also associated with a reduced risk of cancer, Parkinson’s disease, and Alzheimer’s disease.
Included recipes
Air Fried Cauliflower Rice III
Chicken Coconut Meatballs [2]
Air fryer Avocado fries II
Crispy Air Fryer Brussels Sprouts [2]
Air fryer Buffalo Cauliflower bites [2]
Air Fryer roasted broccoli Simple
Easy Coconut Pie Recipe
Air Fryer Chips So GOOD
Air Fryer French Fries
Airfryer Parmesan Pickle Chips
Crispy kale chips
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