ANTI INFLAMMATORY DIET FOR BEGINNERS by James Ramsay [EPUB: B086C2CKLF]

• Title: ANTI INFLAMMATORY DIET FOR BEGINNERS: Mouth Watering And Quick And Easy Anti-Inflammatory Recipes To Reduce disease And Heal The Immune System. 30 Days Meal Plan Included!
• Autor: James Ramsay
• Pages: 269
• Publisher (Publication Date): March 24, 2020
• Language: English
• ASIN: B086C2CKLF
• Download File Format: EPUB

If you are a complete beginner, following the Anti-Inflammatory diet program might seem a little bit difficult and complicated, but you should know that the truth is far from it!

The only thing that you need is a proper guide, and this is where this amazing book titled “Anti Inflammatory Diet For Beginners!” comes into the play!

This book is designed to act as a brief guidebook that will walk you through the fundamentals of Inflammation, all the while providing you with a meal plan as well as a list of the foods that you should consume or avoid.

Once you are done with the intro though, you will have the opportunity to explore a huge 200 recipes library ready for you to experiment with.

To give you a total overview, this book will contain:

A chapter completely dedicated to covering the basics of Inflammatory Diet
A chapter that will teach you the basics of Inflammation and make you aware as to what causes Inflammation
A chapter that will cover the basics of Meal Prepping and help you create your meal plan
An excellent 4 weeks meal plan specifically prepared for you to kickstart your journey!
An assorted selection of awesome breakfast recipes
A collection of creative and inspiring lunch recipes
A chapter full of warm and tasty dinner recipes
A chapter dedicated to sweet-tooth with several different decadent desserts
A chapter full of crunchy snacks and side dishes for a midday bite

So, don’t wait longer! Start following the Anti-Inflammatory Diet today and rejuvenate your immune system and bring out your healthiest form!