Vegan Meal Prep by Charles Baker [EPUB: B086G4V85R]

• Title: Vegan Meal Prep: Your Go-To Nutrition and Recipe Guide
• Autor: Charles Baker
• Pages: 300
• Publisher (Publication Date): March 25, 2020
• Language: English
• ASIN:B086G4V85R
• Download File Format: EPUB

Learn how to efficiently prep vegan-friendly meals without wasting time in the kitchen with this special 2-in-1 bundle!

Are you a busy person looking for a way to stick with the vegan diet, but barely have time to cook because of your tight schedule?

Do you want to discover proven ways to get those plant-based calories in and get the life-changing benefits of the vegan lifestyle without having to put with bland and boring meals?

If you answered yes to any of these questions, then keep reading…

In this comprehensive bundle, you’re going to learn all you need to know to help you prepare deliciously healthy meals without spending countless hours in the kitchen.

By following the directions contained in this guide, your refrigerator will be filled with vegan-friendly recipes that will help you conquer your day as well as boost your vitality and energy while cutting down your carbon footprint.

This special bundle has everything you need to start planning and prepping healthy, delicious meals and includes the following books:

1. Meal Prep Plan
2. Plant-Based High-Protein Cookbook

In Meal Prep Plan, you’re going to discover:

Everything you need to know about meal prep for the modern world
The Do’s and Don’ts of meal prepping to help you stay on track with your health goals
Step-by-step instructions to help you become a meal prep expert in no time
The ultimate guide to storing and reheating your prepped meals so they always taste fresh and amazing
Over 50 mouthwatering meal prep recipes that will blow your taste buds to pieces
Includes lots of vegetarian, vegan, and gluten-free options!

Finally, here’s what you’re going to learn in Plant-Based High-Protein Cookbook:

The basic tenets of good nutrition and the principle of energy balance
A crash guide to micronutrients and food supplements for adherents to the plant-based lifestyle
A quick and effective step-by-step guide to bulking and cutting on the high-protein plant-based diet
Mouthwatering plant-based recipes to help you start off your day on the right foot
Delicious lunch recipes to help you keep your energy up during the day
Whole food dinner recipes to round off your day and aid speedy recovery
Scrumptious pre-workout and post-workout snacks that will blow your mind

…And tons more!

Filled with tons of powerful insights, practical advice, and scrumptious recipes, this special bundle is designed for both athletes as well as non-athletes and has all you need to stay on top of your game, no matter where you are.