Yara blends Mediterranean cuisine and culture with Western cooking traditions to create an informative book on healthy eating. She offers guidance on how to maintain a clean kitchen, use nutritious ingredients, and employ safe cooking methods. Her recipes are mouth-watering mealtime possibilities, such as spiced lentil soup and tomato bulgur wheat pilaf. Health On Your Plate combines the best in traditional and contemporary nutritional wisdom to create a lifestyle that will allow you to thrive!
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![28-Day Mediterranean Diet Heart-Healthy Solution by Lauren O’Connor MS RDN [EPUB: 1638788685]](https://cookebooks.info/wp-content/uploads/2022/06/1638788685.jpg "28-Day Mediterranean Diet Heart-Healthy Solution by Lauren O’Connor [EPUB: 1638788685]")
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