Help Me Cook So I Don’t Overeat! by Melanie Raby [PDF: B07XYGRFC7]

• Title: Help Me Cook So I Don’t Overeat!: Cooking Made Practical
• Autor: Melanie Raby
• Pages:
• Publisher (Publication Date):Difference Press (December 6, 2019)
• Language: English
• ASIN: B07XYGRFC7
• Download File Format: PDF

“You can cook delicious meals that are still healthy for you!”

Perhaps you desire to eat healthy but at the same time would prefer to create meals that won’t tamper your taste buds, right? You’re not a huge fan of restricted diets and haven’t been successful with the “yo-yo” dieting effect that leads you back to square one every time! Or maybe you’re fed up with the same ole healthy meals and would like more of a variety to build your stamina! Let’s face it, you may have high blood pressure but you don’t always know what to cook that won’t lead you to overeat or eat something unhealthy!

What if there was a way to cook healthy tasty meals without the limitations of restriction? Health and Wellness Nutrition Consultant Melanie Raby, has done away with your typical cookbook with the infusion of diverse elements of food recipes linked with nutritional information and transparency that’s guaranteed to make your cooking with health and taste experience suitable!

You will learn:

· How to cook healthy tasty meals without fear of overeating.

· Follow a recipe guide made simple and relevant to your health needs and goals.

· A variety of nutritious meal plans from each of the 5 food groups.

· How to cook a balanced meal without eliminating important nutrients that your body needs!

· Healthy tips and testimonials to motivate your cooking experience.

Give dieting a break and dive into practicality cooking that will transform your life!