- Title: 365 Days of Paleo Diet Recipes: A Paleo Diet Cookbook with Over 365 Paleo Recipes for Beginners Weight Loss and Healthy Lifestyle
- Autor: Emma Katie
- Pages: 172
- Publisher (Publication Date): 365 Days of Paleo Diet Recipes Cookbook; 2 edition (November 19, 2014)
- Language: English
- ISBN-10: 1539581128
- Download File Format: AZW3
Paleo Diet
365 Paleo Diet Recipes is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.
In Paleo Diet 365 Healthy Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Previously, people didn’t have medicines to survive. They used to use this diet to keep their body healthy. There are many awesome benefits of having a Paleo diet:
•Healthy cells: Every cell of our body is made of saturated and unsaturated fats. The Paleo diet provides a balance between these two fats which makes the cells healthy.
•Improving the brain: The Paleo diet comes mostly from nature.
•Fewer Fats in Body: The Paleo diet is full of protein and it does not allow the fats to settle.
•Healthier Intestinal Tract: Using the Paleo diet on a regular basis strengthens your intestines.
•Vitamins and Minerals: The Paleo diet is full of vitamins and minerals to rejuvinate you. in the foods you eat.
•Better Digestion/Absorption: Food will break down better in your body.
•Fewer Allergies: You will have more energy and be able to lose weight.
In addition to mouthwatering recipes like:
Chocolate Chili Truffles
Honeyed almonds and hazelnuts
Broccoli Egg Bake
Almond Muffins with Almond Flour
The author of this cookbook has done their best to ensure a wide range of Paleo diet recipes with different ingredients to maintain health. Many times, vegetarians fail to enjoy the nutritious and protein-based Paleo foods. Therefore, the author has incorporated dishes and ingredients in varying Paleo recipe diets to consider the likes of vegetarians/vegans. Readers can entertain their guests or enjoy time with friends and family members during the holidays. In order to fulfill the requirements as well as avoid health problems faced by food lovers, this book is an introduction to suitable and tasty Paleo-based breakfast recipes, snacks and other items. Readers will find many recipes simple and easy to prepare by following the guidelines mentioned in the cookbook. So get your copy today and enjoy 365 days of delicious, healthy, and mouth-watering Paleo Diet recipes
Get your copy today and enjoy 365 days of delicious, healthy and mouth watering paleo diet recipes.