The 4-Week Fat Loss Blitz by Chloe Madeley [1787630110, Format: EPUB]

• Title: The 4-Week Fat Loss Blitz
• Autor: Chloe Madeley
• Pages: 208
• Publisher (Publication Date): Bantam Press (January 29, 2019)
• Language: English
• ISBN-10: 1787630110
• Download File Format: EPUB

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat – whatever your fitness level.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe’s book to suit you. Follow her 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.