- Title: The 4-Week Fat Loss Blitz
- Autor: Chloe Madeley
- Pages: 208
- Publisher (Publication Date): Bantam Press (January 29, 2019)
- Language: English
- ISBN-10: 1787630110
- Download File Format: EPUB
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat – whatever your fitness level.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe’s book to suit you. Follow her 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.