- Title: Keto Diet: Super Foods and Easy Weight Loss Tips and Tricks
- Autor: Kate Finnick
- Pages:25
- Publisher (Publication Date): Independently published (February 15, 2019)
- Language: English
- ISBN-10: 1796993883
- Download File Format: EPUB
Learn the benefits of the keto diet and related topics.
In this slightly different deviation from other mainstream books about the ketogenic diet, you will feast on topics that pertain to wheats, milk, and other products, learn more about calorie counting, and much more.
One chapter is completely devoted to working out during ketosis. Another helps you understand whether it’s a good choice for you (because be warned: There are some disadvantages when doing the ketogenic diet). Cancer prevention, nutrients, and all kinds of similar topics will be addressed. So get ready to educate yourself on this popular diet and the truth and studies behind its effects.
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