- Title: Vegan for Her: The Womans Guide to Being Healthy and Fit on a Plant-Based Diet
- Autor: Virginia Messina, JL Fields
- Pages: 400
- Publisher (Publication Date): Da Capo Lifelong Books (July 9, 2013)
- Language: English
- ISBN-10: 0738216712
- Download File Format: EPUB
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
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