- Title: Keto Diet for Dummies: The Keto Complete Guide & Keto Cookbook for Lazy People
- Autor: Scot Parker
- Pages:35
- Publisher (Publication Date): February 6, 2019
- Language: English
- ISBN-10:
- ASIN: B07NGDVVNN
- Download File Format: EPUB
Keto Diet for Dummies is the book that contain the short meaning of ketogenic diet, how to keto adaped and 21 keto diet made easy recipes.
Ketogenic diet explained : The diet forces the body to burn fats rather than carbohydrates. So to get keto adapted immune system booster you need this keto diet complete guide.
This keto diet complete guide will help you to achieve weight loss and improve your health. It is perfect for a beginner because it teaches you fundamental cooking tecniques of the keto diet plan. If you are interested in the Atkins Diet recipes or Paleo diet recipes, then this app might be perfect for you as well since the macronutrient breakdowns are similar. Research shows that if you follow this diet, you will lose weight, improve your blood pressure, reduce the risk for heart disease, and improve your mood.
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