- Title: Wholefood for Children: Nourishing young children with whole and organic foods
- Autor:Jude Blereau
- Pages: 336
- Publisher (Publication Date): Murdoch Books; 2 edition (March 5, 2019)
- Language: English
- ISBN-10: 1911632094
- Download File Format: EPUB
The underlying philosophy behind Wholefood for Children is the importance of feeding young, growing children, whole and real food, preferably organic. Not only do children require fuel to play, they also require it to build every part of their body and future pathways, and to learn. Wholefood for Children is written and presented in two parts, a very insightful and informative introduction and a recipe section, which will cater for ages 6 months to 7 years, starting with introducing solid foods to babies. The recipes range from breakfasts through to lunch and dinners, as well as ultra-convenient portable snacks for lunch boxes.