Easy, Healthy, Yummy Mediterranean by Gary Rich, Lev Kushner [EPUB: B08PMWS721]

• Title: Easy, Healthy, Yummy Mediterranean : 101 Recipes Full Color Illustrated Book
• Author: Gary Rich, Lev Kushner
• Pages:
• Publisher (Publication Date): December 2, 2020
• Language: English
• ASIN: B08PMWS721
• Download File Format:EPUB

We’re not professional chefs. We’re just a couple of dummies who love good food, good health, and travel. And anytime those things come together, it’s a blessing three times as sweet.
In an increasingly modern, ever-moving world, chock full of unhealthy, quick options for stuffing our faces, having clean, quick, and tasty sources of nutrition is more important than ever. That’s where the Mediterranean diet comes in. Allow us to help you expand your kitchen playbook with recipes from the Mediterranean coast that are not only beautiful and healthy, but also delicious, quick, and easy, the kind of recipes a couple of lazy foodies can prepare and enjoy during their travels.
We will teach you not only how to prepare 101 of the tastiest dishes the Mediterranean has to offer, but also some of the health benefits of the region’s staples. Along the way, enjoy some of the best food and diet jokes we have to offer and remember — the way we relate to our food is almost as important as what we put in our bodies. So, keep it light, fun, and healthy, and enjoy a taste of the Mediterranean.