Bodybuilding Cookbook by Shona Greenaway [EPUB: B08LR2MDQY]

• Title: Bodybuilding Cookbook: 200 Muscle-Building Recipes, High-Protein Vegan & Vegetarian Recipes, Burn Fat And Save Time (Fitness, High Protein)
• Author: Shona Greenaway
• Pages: 237
• Publisher (Publication Date): October 23, 2020
• Language: English
• ISBN-10, ISBN-13 or ASIN: B08LR2MDQY
• Download File Format:EPUB

Learn How To Prepare Delicious Meals That Make Building Muscle And Shredding Fat Easy, Fun And Sustainable!

Are you at the beginning of your bodybuilding goals and intimidated by the thought of what to eat, how often, and how much?

Or are you a pro and tired of eating the same old, bland and uninspiring meals – all served up with extra eggs?

Maybe you’re just looking for some more variety?

If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer!

Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option. The Healthy Meal Prep Cookbook provides 200 recipes for your meal plans and dozens of recipes so you and your family can savor nutritious, delicious, homemade food even on your busiest days. Who knew healthy eating could be so simple?

Explore recipes that save time without sacrificing flavor or whole-food ingredients, like Blackberry-Lemon Overnight Oats, Hawaiian Chicken Skewers, and Slow-Cooker Barbecue Pulled Pork. You’ll also find helpful info about the benefits of meal prep and clean eating, including foods to enjoy, minimize, and avoid so you can reach your nutritional goals with ease.

The Bodybuilding Cookbook includes:
•A step-by-step guide to make your delicious recipes―Master meal prep with a 200 recipe, advanced prep, and more.
•Options for your bodybuilding plan―Customize your meal plan with 200+ more mouthwatering plates that help you meet your macronutrient needs.
•Nutrition for optimal health―Keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.