- Title:The Keto Diet for Type 2 Diabetes: Preventing, Controlling and Living Well with Diabetes Using the Keto Diet
- Author:Laura Greenaway
- Publisher (Publication Date):
- Language: English
- ISBN-10, ISBN-13 or ASIN:9781393393283
- Download File Format:EPUB
The Keto Diet for Type 2 Diabetes: Preventing, Controlling and Living Well with Diabetes Using the Keto Diet
Everything You Need to Enjoy Your Life (and Your Food) Again – Includes Recipes, Nutritional Information, Macros, and More!
The ketogenic diet has been proven by study after study to be a particularly effective tool when it comes to preventing, controlling, and even reversing type 2 diabetes. Why is this diet so effective at fighting diabetes? Well, because of the very nature of the program, it does these things:
Controls blood sugar
Burns fat and aids in weight loss
Reduces Hba1c levels
Reduces the risk of cardiovascular disease
If you suffer from type 2 diabetes, and you’re looking for an answer that may help you not only cut back on medication and feel better, but possibly even start to reverse the disease, the ketogenic diet may well be that answer. Laura Greenaway, in The Keto Diet for Type 2 Diabetes: Preventing, Controlling and Living Well with Diabetes Using the Keto Diet tells you how.
This book provides a complete guide to using the ketogenic diet to prevent, control, and maybe even reverse type 2 diabetes, with
An intro to the science of the ketogenic diet
An outline of the benefits of the ketogenic diet for people with type 2 diabetes
A complete shopping list
7 days’ worth of unique meal plans, including breakfast, lunch, and dinner, and two snacks
Dozens of delicious, easy recipes INCLUDING sweets!
Macro information for each recipe and meal plan, including calories, fat, carbs, and protein
And much more!