- Title: Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!
- Autor: Christal Sczebel
- Pages: 128
- Publisher (Publication Date): Chronicle Books (February 28, 2017)
- Language: English
- ISBN-10: 1452158886
- Download File Format: EPUB
This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!