- Title: Plant-Based Diet for Beginners: More than 100 Quick & Easy Vegan Recipes to Burn Fat, Boost Metabolism and Balance Hormones (28 Days Meal Plan)
- Autor: Sandra Schumer
- Publisher (Publication Date): Sandra Schumer (May 4, 2020)
- Language: English
- ASIN: B0884ZSGQT
- Download File Format: EPUB
Get aboard the Vegan train—effortlessly!
Do you want to shield yourself from modern debilitating conditions such as diabetes, stroke and hypertension? Do you want to lose weight without wasting precious time and effort on diet fads that never seem to work?
Plant-based Eating has shown on several counts to be the go to lifestyle if we want to shield ourselves away from all the major debilitating conditions plaguing humankind.
In this book, we holistically approach the Plant-based diet in a practical, easy to understand manner. We also outline the best of the best handpicked Plant-based recipes that would catapult your health journey into real-world reality as fast as possible.
In this book, we take a look at Plant-based eating, its benefits, how to transition from the standard American Diet (SAD), plus several delicious recipes you’d never had thought were plant-based. We also carefully grocery-efficient recipes, so you don’t have to deal with the hassle of perishable plant-based ingredients.
Specifically, you’ll learn…
About the Plant-Based Diet
8 Most Popular Plant-Based Diets
Benefits of a Plant-Based Diet
Vegan vs Vegetarian vs Plant-Based Diet
4 Week Meal Plan
Weekly Shopping Lists
Images of all Recipes